MC method principle:

https://www.youtube.com/watch?v=rqww7gW72Ls

MC Method in cycling:

https://www.youtube.com/watch?v=Olw8SAfGgZQ

MC Method in squating:

https://www.youtube.com/watch?v=6nMjPqh4tM4

MC Method in impact biomechanics: Frontal crash test

https://www.youtube.com/watch?v=-aM3VENPXy8